Ankle sprains are among the most common musculoskeletal injuries, occurring when the ligaments that support the ankle are stretched or torn, typically due to sudden twisting, turning, or an awkward landing. While many ankle sprains are mild and can heal with rest, ice, compression, and elevation (RICE), more severe sprains may cause intense pain, swelling, bruising, and instability, making it difficult to bear weight or walk. Prompt medical evaluation is essential to accurately diagnose the injury, rule out fractures, and develop an effective treatment plan. Treatment often involves immobilization using braces or splints, followed by physical therapy to restore strength, flexibility, and balance. Early intervention and proper rehabilitation are key to preventing chronic ankle instability and reducing the risk of future sprains. For residents of Kaushambi, Bone Joint & Spine Clinic provides expert care for ankle sprains of all severities. Their skilled medical team conducts thorough assessments and customizes treatment plans tailored to each patient’s needs. With timely and comprehensive care, the clinic helps patients reduce pain, speed up recovery, and return to full ankle function safely and confidently.
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